It's a shame how much time I wasted feeling
less than enough
I first noticed my "not enoughness" when I was sucking in a beautiful teenage tummy that I felt embarrassed by.
I even tried and failed at having an eating disorder because I didn’t have the will power.
I was overcome with low self-worth and choosing romantic relationships that would cement into me the belief that I wasn’t pretty enough, skinny enough, talented enough or anything enough to be valued.
What a waste. Spilled milk. I’ve stopped crying over it.
And I want to help you stop wasting time too.
After hitting rock bottom, I got clear that I needed to go deeper and that I wanted to help people heal their own "story." I dove into a six-year intensive Graduate Program that took me to the deepest places within myself. This helped me learn how to access that in others.
On my journey, I was guided by some of the most brilliant, kind and courageous teachers who helped me rise up from my pain and see the beauty I am again. I was able to see how all that time I believed I wasn’t enough and abused my body with food and everything else I could find wasn’t a total waste because I used it to lead me here:
✨to help you.✨
I learned to let go of suffering and saw love in myself: Joy, ease, bliss, and playfulness. Pretty amazing.
It only cost me a handful of years and a few hundred thousand dollars. Ouch.
I even tried and failed at having an eating disorder because I didn’t have the will power.
I was overcome with low self-worth and choosing romantic relationships that would cement into me the belief that I wasn’t pretty enough, skinny enough, talented enough or anything enough to be valued.
What a waste. Spilled milk. I’ve stopped crying over it.
And I want to help you stop wasting time too.
After hitting rock bottom, I got clear that I needed to go deeper and that I wanted to help people heal their own "story." I dove into a six-year intensive Graduate Program that took me to the deepest places within myself. This helped me learn how to access that in others.
On my journey, I was guided by some of the most brilliant, kind and courageous teachers who helped me rise up from my pain and see the beauty I am again. I was able to see how all that time I believed I wasn’t enough and abused my body with food and everything else I could find wasn’t a total waste because I used it to lead me here:
✨to help you.✨
I learned to let go of suffering and saw love in myself: Joy, ease, bliss, and playfulness. Pretty amazing.
It only cost me a handful of years and a few hundred thousand dollars. Ouch.
"And so rock bottom became a solid foundation on which I rebuilt my life."
-J.K. Rowling
-J.K. Rowling
But I get to bring it here to you. The best pieces of what I’ve learned about nutrition, self-care, self-love, and acceptance. I’ve got mindset resets, high-level nutrition strategies and core habits that will help you shift into a sacred and well-deserved sense of loving who you are.💕
People who complete this 12-week program
~ walk away with a sense of restored empowerment and sanity
~ kick your "ideal weight" to the curb and love how you look NOW
~ stop the endless obsession with what to eat
~ release the punishing "try and fail" cycle
~ experience lasting positive metabolism changes
~ get your natural energy back
~ crave the sugars that are beneficial to you
They realize that this relationship with food and well-being is a journey and will need to be tended to throughout their lives. And they have more peace and ease because they now have new tools and confidence to care for themselves in ways that reflect love and kindness.
It brings me great joy to hear my clients let go of fears around food and weight and body image.
To see them discover a lightness around eating and to be playful and creative with nourishment feels spectacular!
I'm opening up this program to a small group for a spring experience.
We will address many nutritional myths and I'm going to share with you the best information I've found on how to care for yourself, release the weight you feel is no longer wanted and begin to truly accept all the parts of you.
I would love to have you join me on this journey.
With Gratitude,
Emily
People who complete this 12-week program
~ walk away with a sense of restored empowerment and sanity
~ kick your "ideal weight" to the curb and love how you look NOW
~ stop the endless obsession with what to eat
~ release the punishing "try and fail" cycle
~ experience lasting positive metabolism changes
~ get your natural energy back
~ crave the sugars that are beneficial to you
They realize that this relationship with food and well-being is a journey and will need to be tended to throughout their lives. And they have more peace and ease because they now have new tools and confidence to care for themselves in ways that reflect love and kindness.
It brings me great joy to hear my clients let go of fears around food and weight and body image.
To see them discover a lightness around eating and to be playful and creative with nourishment feels spectacular!
I'm opening up this program to a small group for a spring experience.
We will address many nutritional myths and I'm going to share with you the best information I've found on how to care for yourself, release the weight you feel is no longer wanted and begin to truly accept all the parts of you.
I would love to have you join me on this journey.
With Gratitude,
Emily
The Truth is:
you really can get back to your ideal body weight without starving yourself, counting calories or submitting to tasteless foods.
You are cordially invited to:
The Loving Weight Release Lifestyle
January 2020
Phase 1:
Total Body Reset
Total Body Reset
Learn how to release weight while eating the foods you love.
Discover which foods contribute to weight gain, fatigue, bloating & inflammation, and which foods offer you support to all aspects of your well being.
Observe the patterns and habits you have created and learn new ways and abilities that bring you JOY.
Discover which foods contribute to weight gain, fatigue, bloating & inflammation, and which foods offer you support to all aspects of your well being.
Observe the patterns and habits you have created and learn new ways and abilities that bring you JOY.
Phase 2:
Realign Your Mind
Realign Your Mind
Release the unsupportive ways you talk to and think about yourself.
Change the unknown beliefs you may have adopted to help achieve your ultimate wellness goals.
Re-calibrate and reboot your entire body, experience reduced inflammation, increased energy and efficient digestion.
Change the unknown beliefs you may have adopted to help achieve your ultimate wellness goals.
Re-calibrate and reboot your entire body, experience reduced inflammation, increased energy and efficient digestion.
Phase 3:
Spirit Connection
Spirit Connection
Feel connected to a community and YOUR Self: that you are an integral part of the world.
Learn how to allow more joy and laughter into your life and appreciate the world around you.
Be inspired to continue your new loving lifestyle and learn to give yourself permission to live an amazing life!
Learn how to allow more joy and laughter into your life and appreciate the world around you.
Be inspired to continue your new loving lifestyle and learn to give yourself permission to live an amazing life!
The Details
- You get to participate in the Loving Weight Release Lifestyle with 12 weekly 90-minute live calls that are accessible from anywhere.
- The live calls are all recorded so you can listen to them at any time and you'll have lifetime access to each call.
- During the live calls, you will review the upcoming week's materials and also have an opportunity to share and address any questions you have.
- Each week, Information Packets are emailed to your inbox for you to print and review prior to the weekly call.
- Email access is available for extra coaching support, if necessary.
- You are asked to complete the weekly “check-in” form to ensure your progress and give you the support you need to succeed.
SUCCESS STORIES
How to Enroll
OR
One Full Payment $579 (20% Discount)
Peace of Mind Guarantee
I'm so confident you'll LOVE the value of this course, I'm giving you a no-risk opportunity to try out the first 30 days of the Loving Weight Release Lifestyle. During this time, if you complete the action steps, attend the calls and follow the coaching instructions you may request a full refund.
Copyright 2016 - iGlooapp.com - All rights reserved
I needed to do something for myself that gave me the strength and confidence to get through the ending of my marriage and being 30 pounds overweight. After numerous failed attempts to try to lose weight, my self-esteem was at its lowest point and I was depressed.
I began working with Emily and as the weeks went by the weight kept coming off, and each week I began to hold my head higher. The nutritional and emotional support Emily provided kept me on track and mindful of any negative thoughts that might have deterred me from accomplishing my goals.
I learned how to love myself through my own choices and habits which have helped me maintain my weight loss and a greater sense of self-worth.
Amy Jones, RN
I began working with Emily and as the weeks went by the weight kept coming off, and each week I began to hold my head higher. The nutritional and emotional support Emily provided kept me on track and mindful of any negative thoughts that might have deterred me from accomplishing my goals.
I learned how to love myself through my own choices and habits which have helped me maintain my weight loss and a greater sense of self-worth.
Amy Jones, RN
Before I met and worked with Emily I was in a very challenging place. I had recently gotten out of a very tumultuous relationship. I was struggling each day and often wondering what the point was of continuing forward. I was exhausted and unorganized and just totally Over It.
Working with Emily truly changed my life. She helped me let go of all the old stories of my life that were not serving me and get out of the victim state of mind I was holding on to. I came to a place of balance and true self-love. I found a new connection to my own spirit and a consistent feeling of peace and joy that I had not ever felt before.
Emily is truly an amazing gift to this world. She is one of the people I am most grateful to have been blessed to have come into my life. Mahalo Emily!
EmmaLee Larsen,
Owner, Cake Fanatics and DJ
Working with Emily truly changed my life. She helped me let go of all the old stories of my life that were not serving me and get out of the victim state of mind I was holding on to. I came to a place of balance and true self-love. I found a new connection to my own spirit and a consistent feeling of peace and joy that I had not ever felt before.
Emily is truly an amazing gift to this world. She is one of the people I am most grateful to have been blessed to have come into my life. Mahalo Emily!
EmmaLee Larsen,
Owner, Cake Fanatics and DJ
I had been trying to lose 20 pounds for 10 years and it didn't happen. I was frustrated and exercising my head off and thinking that would do it BUT it didn't. My life looked great from the outside, but I was really struggling inside.
Of course, there was more to my struggle than weight loss, which we soon uncovered and I was able to understand myself in new ways. Emily creates a safe space to explore and be completely honest about who we are on this journey.
What Emily does isn't just about food nutrition but it includes looking at so many aspects of life. I was surprised at what we discovered about myself and why I was making certain choices that weren't leading me to my goals.
I actually lost 25 pounds and been able to maintain my healthy weight since. My overall health improved immensely. I look and feel healthy but more importantly, I know that I have done the right thing for myself because it really is about loving yourself enough to take care of yourself in the best way you can.
Sue K.,
University of Notre Dame
Of course, there was more to my struggle than weight loss, which we soon uncovered and I was able to understand myself in new ways. Emily creates a safe space to explore and be completely honest about who we are on this journey.
What Emily does isn't just about food nutrition but it includes looking at so many aspects of life. I was surprised at what we discovered about myself and why I was making certain choices that weren't leading me to my goals.
I actually lost 25 pounds and been able to maintain my healthy weight since. My overall health improved immensely. I look and feel healthy but more importantly, I know that I have done the right thing for myself because it really is about loving yourself enough to take care of yourself in the best way you can.
Sue K.,
University of Notre Dame
I met with Emily and invested in her coaching program and in 12 weeks I made significant and lasting changes in the way I approached my life. I began to feel empowered around the stress in my life and how to make changes that supported my goals.
Emily helped me to see the patterns in from my past that were affecting my present choices. And she taught me effective techniques to change and reset my mind.
With her guidance, I was able to free myself from unhealthy family dynamics that plagued me for years and heal and strengthen relationships that are nourishing to me. I even released the 15 pounds I wanted to and have kept it off for the past 3 years.
I would highly recommend working with Emily for as long as you need to achieve your vision. It taught me a lot about myself.
Vicky M.
RN
Emily helped me to see the patterns in from my past that were affecting my present choices. And she taught me effective techniques to change and reset my mind.
With her guidance, I was able to free myself from unhealthy family dynamics that plagued me for years and heal and strengthen relationships that are nourishing to me. I even released the 15 pounds I wanted to and have kept it off for the past 3 years.
I would highly recommend working with Emily for as long as you need to achieve your vision. It taught me a lot about myself.
Vicky M.
RN
Emily's approach to wellness opened me up to many new ideas and had me really take a look at my daily choices. She keeps you engaged with her holistic approach.
Her program is not just a quick fix: it's developing a personal plan that you can keep forever.
Just the name of her company, Love Into Health, is testimony to the importance she places on health and its relationship to self-esteem.
Emily provides you with all the tools you need to succeed including her tireless support.
And it's affordable!
I've tried many different health regimes over the years and I can truly say that this is the
only one that I stayed with and found success.
I loved myself into health!
Samantha George,
Hospitality Manager
Her program is not just a quick fix: it's developing a personal plan that you can keep forever.
Just the name of her company, Love Into Health, is testimony to the importance she places on health and its relationship to self-esteem.
Emily provides you with all the tools you need to succeed including her tireless support.
And it's affordable!
I've tried many different health regimes over the years and I can truly say that this is the
only one that I stayed with and found success.
I loved myself into health!
Samantha George,
Hospitality Manager
Working with Emily was the best thing I’ve done in 37 years!
Before working with Emily, I was overweight with high blood pressure and was depressed. I'd achieved career and financial successes but personally I was unhappy with myself and knew I could do better but didn't know what to do first.
Then I began working with Emily and she helped me see the light at the end of the tunnel. I felt like my happiness was possible again.
Emily taught me balance of the soul, spirit and life. I learned how to cleanse myself and restart. It made me stop all my bad habits and my brain rebooted. I actually got to think about things I thought I was enjoying and realized I didn’t even really enjoy them.
I've lost 20 pounds and kept it off. I have a healthy blood pressure and I won't have to take pills for the rest of my life. I'm full of energy. And with this new confidence and energy, I've met the love of my life and we are getting married this year.
Jake Tiller,
Master Captain Gemini Charters
Before working with Emily, I was overweight with high blood pressure and was depressed. I'd achieved career and financial successes but personally I was unhappy with myself and knew I could do better but didn't know what to do first.
Then I began working with Emily and she helped me see the light at the end of the tunnel. I felt like my happiness was possible again.
Emily taught me balance of the soul, spirit and life. I learned how to cleanse myself and restart. It made me stop all my bad habits and my brain rebooted. I actually got to think about things I thought I was enjoying and realized I didn’t even really enjoy them.
I've lost 20 pounds and kept it off. I have a healthy blood pressure and I won't have to take pills for the rest of my life. I'm full of energy. And with this new confidence and energy, I've met the love of my life and we are getting married this year.
Jake Tiller,
Master Captain Gemini Charters
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