Lose the Baggage

Wondering if this is all there ever is?

Can you really change after all this time?

If you notice some repeat patterns that end up with you feeling frustrated, confused, lonely or hopeless then you've probably got some "emotional baggage" that needs to be unpacked, donated or burned.

This is your opportunity to make real and lasting changes to your life. No one can do it for you.

But I can certainly give you the tools to get unstuck from the past and create your dream future.

Get Into Action

If you know the direction of your desires but find yourself stuck in where or how to start?

Your life isn't waiting for you.

It's not easy for highly successful people to be stuck in drama or a situation they can't find their way out of.

Most people have a hard time admitting they actually need some help. Especially in the emotional department.

If you've been trying and spinning wheels about a situation or lifestyle change and can't make much headway, the good news is... you're not alone.

I can help you navigate yourself though any metaphorical quagmire by pinpointing the exact habit or choices that will elevate you to the place you long to be.

Find True Happiness

For too many of us, we settle for a success that requires a sacrifice of our personal health or happiness.

Your life's work is important. Your family is important. I get it. But at what expense?

At a cost that usually includes stress, anxiety, unhealthy coping mechanisms and unhappy relationships.

I think I can help you balance this out and truly experience fulfillment without having to give up on your personal or professional life.

There are forces of unseen effect and it's within our capabilities to co~create with these forces.

By looking deeper into the patterns and timing and intentions of your deepest desires, you can align yourself with the goodness of life and ALL it's bounty.

Hi, I'm Emily.

I am a Life Alignment Coach and I help women who feel lost and depleted take the steps they need to recover, heal, trust, and excel at their visions.

I help women uncover their potentials and hope when they are stuck in some form of pain or trauma and possibilities seem limited.

I guide women to the next level of life so they can move on and rediscover who they are and what they love.

My work builds confidence and intuition.
We create a workable plan to help you achieve your deepest desires.

How Can I Help You?

Just because you're extremely talented in one or most areas of life doesn't mean you have to go through this struggle alone.

It's hard to admit we need help and it's often only when we've hit the wall for the 10th.....100th

Come on....10,000th time, do we finally accept that we may need help navigating these waters.

This is a different kind of help...mental, emotional and spiritual.

I'm good at what I do so you can get back to what you love.

No need to stay stuck in a Funk. Get Help.

Work With Me

If you are interested in beginning a new chapter or rising to your soul's calling and could use some help and support, this link will set us up with a free 30 minute call. Simply click the giant button below and find a time that works for you.

Book A Connection Call!

I needed to do something for myself that gave me the strength and confidence to get through the ending of my marriage and being 30 pounds overweight. After numerous failed attempts to try to lose weight, my self-esteem was at its lowest point and I was depressed.

I began working with Emily and as the weeks went by the weight kept coming off, and each week I began to hold my head higher. The nutritional and emotional support Emily provided kept me on track and mindful of any negative thoughts that might have deterred me from accomplishing my goals.

I learned how to love myself through my own choices and habits which have helped me maintain my weight loss and a greater sense of self-worth.

Amy Jones, RN

Before I met and worked with Emily I was in a very challenging place. I had recently gotten out of a very tumultuous relationship. I was struggling each day and often wondering what the point was of continuing forward. I was exhausted and unorganized and just totally Over It.

Working with Emily truly changed my life. She helped me let go of all the old stories of my life that were not serving me and get out of the victim state of mind I was holding on to. I came to a place of balance and true self love. I found a new connection to my own spirit and a consistent feeling of peace and joy that I had not ever felt before.

Emily is truly an amazing gift to this world. She is one of the people I am most grateful to have been blessed to have come into my life. Mahalo Emily!

EmmaLee Larsen,
Owner, Cake Fanatics and DJ

Working with Emily was the best thing I’ve done in 37 years!

Before working with Emily, I was overweight with high blood pressure and was depressed. I'd achieved career and financial successes but personally I was unhappy with myself and knew I could do better but didn't know what to do first.

Then I began working with Emily and she helped me see the light at the end of the tunnel. I felt like my happiness was possible again.

Emily taught me balance of the soul, spirit and life. I learned how to cleanse myself and restart. It made me stop all my bad habits and my brain rebooted. I actually got to think about things I thought I was enjoying and realized I didn’t even really enjoy them.

I've lost 20 pounds and kept it off. I have a healthy blood pressure and I won't have to take pills for the rest of my life. I'm full of energy. And with this new confidence and energy, I've met the love of my life and we are getting married this year.

Jake Tiller,
Master Captain Gemini Charters

I met with Emily and invested in her coaching program and in 12 weeks I made significant and lasting changes in the way I approached my life. I began to feel empowered around the stress in my life and how to make changes that supported my goals.

Emily helped me to see the patterns in from my past that were affecting my present choices. And she taught me effective techniques to change and reset my mind.

With her guidance, I was able to free myself from unhealthy family dynamics that plagued me for years and heal and strengthen relationships that are nourishing to me. I even released the 15 pounds I wanted to and have kept it off for the past 3 years.

I would highly recommend working with Emily for as long as you need to achieve your vision. It taught me a lot about myself.

Vicky M.
RN

Emily's approach to wellness opened me up to many new ideas and had me really take a look at my daily choices. She keeps you engaged with her holistic approach.

Her program is not just a quick fix: it's developing a personal plan that you can keep forever.

Just the name of her company, Love Into Health, is testimony to the importance she places on health and its relationship to self-esteem.

Emily provides you with all the tools you need to succeed including her tireless support.
And it's affordable!

I've tried many different health regimes over the years and I can truly say that this is the
only one that I stayed with and found success.

I loved myself into health!

Samantha George,
Hospitality Manager

I had been trying to lose 20 pounds for 10 years and it didn't happen. I was frustrated and exercising my head off and thinking that would do it BUT it didn't. My life looked great from the outside, but I was really struggling inside.

Of course, there was more to my struggle than weight loss, which we soon uncovered and I was able to understand myself in new ways. Emily creates a safe space to explore and be completely honest about who we are on this journey.

What Emily does isn't just about food nutrition but it includes looking at so many aspects of life. I was surprised at what we discovered about myself and why I was making certain choices that weren't leading me to my goals.

I actually lost 25 pounds and been able to maintain my healthy weight since. My overall health improved immensely. I look and feel healthy but more importantly I know that I have done the right thing for myself because it really is about loving yourself enough to take care of yourself in the best way you can.

Sue K.,
University of Notre Dame

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