“I wanted to lose 15 pounds and thought I was doing all the right things eating “healthy” and exercising (running going to the gym 3 times a week). Yet I couldn’t seem to take it off.

Then I spoke with Emily and invested in her coaching and in 10 weeks I dropped the weight I wanted.  

It has been 2 years and I am able to maintain!” …more

Victoria Mlynarczyk

“Like many retirees, I have been slowly gaining weight over the past 10 years, not a lot every year, but it adds up! During our winter stay in Maui, I realized that my weight was increasing further.

Emily was recommended to me by some ladies where I worked out. I telephoned her and set up twice weekly meetings. Immediately Emily was able to zero in on what I was eating that, though healthy enough, was contributing to my yearly weight gain.

I found Emily to be so helpful, compassionate, understanding and knowledgeable. I responded to all this, did what she recommended, kept my food journal, and immediately started seeing results.”  …more

B. A. McCormick
Chicago and Maui

“Before working with Emily, I was overweight, had high blood pressure and was depressed. Personally, I was unhappy with myself and knew I could do better.  But I met Emily, and she helped me see the light at the end of the tunnel.  I felt like my happiness was possible again.

I lost 20 pounds and have kept it off because I look at what to eat.  My blood pressure is at a healthy level and I know I won’t have to take pills the rest of my life.  I have more energy and am excited to keep getting better.” …more

Jake Tiller
Lahaina, Maui

“I have wanted to lose weight for the past 2 decades, trying every fad diet that has ever been suggested. None of them ever worked!!

After signing up for the program, Emily has been able to help me lose the weight, understand why I was troubled by not losing the weight, and having me look at the journey through different eyes.”  

We worked from the inside out!!”  …more

Susan Howell
South Carolina

“Before I met and worked with Emily I was in a very challenging place. I had recently gotten out of a very tumultuous relationship. I was struggling each day and often wondering what the point was of continuing forward. I was exhausted and unorganized and just totally Over It.

Working with Emily truly change my life. She helped me let go of all the old stories of my life that were not serving me and get out of the victim state of mind I was holding on to.” …more

EmmaLee Larsen

“The emotional support Emily provided kept me on track and mindful of any negative thoughts that might have deterred me from accomplishing my goals.   I learned the benefits of healthy food choices and the fulfillment that comes from making healthy choices.

The Lasting Weight Loss Lifestyle program truly is a lifestyle change, not a diet.  Upon completion of the program, I have lost 30 lbs. and kept it off.   Losing the weight has been wonderful but the real benefit has come from the education I received.  I learned how to love myself through my own choices and habits which I have helped me maintain my weight loss and a greater sense of self-worth.” …more

Amy Jones